Volt | Sport-Specific Strength & Conditioning for Teams

Built by CSCS Coaches

Sport-specific Strength & Conditioning

Periodized strength & conditioning programs for 40+ sports. Built by CSCS coaches.

Leading teams across the country to 22+ national championships

program library

Volt Training Programs

Every program built by expert CSCS-certified strength coaches.

All-Around Athlete

Physical Education

Don’t see your sport?

We couldn’t list them all here. Reach out to see our full program list.

What you get with Volt

More than just strength training

Strength Training

Plug in your season dates and build a full year of periodized training in seconds.
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Conditioning

Individual sessions and full-season plans.
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Recovery

Recovery routines and unload weeks included with every program.
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Injury Mitigation

Industry-standard protocols built into every session.

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Built-in tracking & accountability

From participation to detailed strength reports, Volt comes loaded with everything you need to track progress.

features

What coaches love about Volt

Tablet Training Mode

Train up to 20 athletes from a single device, perfect for weight rooms with a no-phone policy.

Smart Equipment Toggles

Volt intelligently swaps out programmed exercises based on your equipment.

Remote Programs

Say goodbye to your summer packet. Volt has low- and no-equipment program options for when athletes are training off-campus.

Readiness Tracking

Volt tracks athlete Sleep, Soreness, Energy, Mood, and Stress — and flags who needs attention.

Readiness Tracking

Volt tracks athlete Sleep, Soreness, Energy, Mood, and Stress — and flags who needs attention.

Advanced Program Tools

From custom movements to smart schemes templates, Volt has advanced program builder tools for strength coaches.

Achievements & Streaks

We gamified our training app so athletes earn achievements for streaks, milestones, and more.

the volt family

What our customers say

"Volt Athletics allows us to provide excellent strength and conditioning to our athletes no matter where they are on the planet."

Scott Caulfield

Director of Strength and Conditioning
Norwich University

"Best in this market. Great service and support. Tremendous product."

Christopher Gardner

Athletic Director
Grove City College

"Volt has given our players EXACTLY what they should be doing each set and rep. With Volt, all guesswork is eliminated."

Perry Swindall

Head Coach, Football