The Volt Training App
Discover key capabilities backed by decades of sport science research and AI.
Replace any exercise with 1,500+ movements in our library. Volt will even suggest movements that will target the same muscle groups as the one you are replacing.
Never be held back by equipment availability again. Select what equipment you have, and see your workouts update—no matter what weights or bands you have or don’t have.
Goal-oriented? Choose from dozens of programs—including 40+ sport specific programs—that help you achieve specific goals, whether that’s building lean muscle, gaining strength and size, or losing weight.
Enjoy high-def videos and a sleek interface that’s easy to use.
Work out with exact instructions for every set, complete with technique videos and step-by-step instructions.
Cortex Smart Sets automatically adjust workouts based on your real-time feedback to deliver accurate, injury-minimizing workouts.
Stay accountable with guidance and support through your program.
Progress toward any goal—whether it’s set by you or your coach—with smart software that optimizes every workout.
With Cortex® Smart Sets™, your training will automatically adjust in real time to help you get stronger while avoiding injury.
Rather than doing workouts at random, customize a full-year, results-driven program that’s tailor-made to your goals. What’s more—every program is designed by certified strength and conditioning coaches.
Easily monitor your rate of perceived exertion (RPE) during and after workouts with valuable individual feedback.
Volt streamlines the process of creating training programs and keeping you informed of your progress.
Access the program your coach created for you, or if you’re training independently, input your goals and we’ll create a customizable program
for you.
On the app, you’ll access your program, log workouts and provide feedback that will inform how your workouts get adjusted.
Reach new heights as you workout with a safer, smarter program that’s laser-focused on your goals.
Every workout shouldn’t leave you on the floor. Good training means being intentional about when you give 100% max effort—so you can keep making progress towards your goals.
While improving overall strength and fitness is beneficial for everyone, different sports, activities, and goals call for specialized training and injury prevention techniques.
Every program is built by NSCA-certified strength and conditioning specialists, and scientifically periodized to help you get stronger without overtraining.
Volt’s training content is built using 50+ years of exercise science research and is intentionally built to progressively guide you to train safely and effectively.
Volt not only builds scientific rest intervals into every workout, but also encourages enough days off and recovery modalities (like foam rolling) to help you maximize your gains.
Every workout shouldn’t leave you on the floor. Good training means being intentional about when you give 100% max effort—so you can keep making progress towards your goals.
While improving overall strength and fitness is beneficial for everyone, different sports, activities, and goals call for specialized training and injury prevention techniques.
Every program is built by NSCA-certified strength and conditioning specialists, and scientifically periodized to help you get stronger without overtraining.
Volt’s training content is built using 50+ years of exercise science research and is intentionally built to progressively guide you to train safely and effectively.
Volt not only builds scientific rest intervals into every workout, but also encourages enough days off and recovery modalities (like foam rolling) to help you maximize your gains.
See how we’ve helped teams and individuals achieve their fitness goals.
Here are just some of the key features exclusive to the Volt Training App.
See for yourself how Volt can help you achieve your fitness goals.
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