Chloe Williams, Head Coach at VAMOS Strength Training, has utilized Volt for a year to enhance her athletes’ performance. The platform’s features, such as the estimated 1 rep max calibration and in-depth analytics, have been pivotal in customizing training plans. Over a 12-week season, VAMOS Strength Training saw an average 44% increase in strength among their athletes, demonstrating the effectiveness of Volt’s personalized approach. With consistent training and high confidence in achieving goals, VAMOS Strength Training is set for continued success.
Strength & Conditioning Coach Carousels
The Importance of Unilateral Training
Tools of the Trade: The GHD
Cultivating Confidence with NBA Strength Coach Bill Burgos
It’s Not About the Squat: Lessons from an NBA Strength Coach
Sets, Reps, and Negligence: How to Be a Safe and Effective High School Strength Coach
Athlete Needs Analysis for Strength Coaches
Building the Habit: Four Strategies for Improving Training Consistency
How Scott Caulfield Transformed Athlete Training with Volt
Scott Caulfield, Strength & Conditioning Coach, harnessed Volt’s platform to manage and optimize training for over 350 student-athletes across 17 teams during the pandemic, resulting in unparalleled engagement and performance.