When enabled for athletes, Movement Replacements lets users swap an originally programmed movement for one of their choosing, to help ensure safe and efficient workouts.

Each Volt movement comes complete with Recommended Replacements that lets users swap a programmed movement for one that focuses on the same movement patterns and muscle groups as the original.

Create programs optimized for individual users, featuring a Self-Paced training calendar that allows users to advance through a program at their own pace.

A library of pre-built Warm-Up routines, designed by Volt's team of NSCA-certified coaches, that can be added to any training session.

A library of pre-built Primer and Finisher routines, designed by Volt's team of NSCA-certified coaches, that can be added to any training session. Primers are targeted warm-ups to prime and activate specific muscles and joints, and Finishers are post-training routines designed to augment specific training adaptations (like cooling down or conditioning).

Get specific! Leave notes on different sets in a movement so your athlete's know what you want them to get from each set.

Assign and track activities like Running, Rucking, Meditation, AMRAP Workouts, Hydration, Yoga, and more. Choose from 50 different activities or create your own Custom activity.

Powerful program building tools for detailed customization. Break training days into multiple sessions, add new movements, program specific volume and intensity, and more.

Volt gives you the ability to assign multiple training sessions per day to optimize your athletes’ performance.

Have a "no phones policy"? Access and input your athlete's workout details from your tablet or mobile device on the Coach Platform.

Start from scratch. Build your own programs from the ground up!

Upload videos and create your own movements to use throughout your programs.

Make programming faster and easier with templates. Copy and save smaller increments of training content, like a block, to reuse in other programs.

In the Volt Training App, athletes get access to tiers of progressive Speed/Agility/Quickness Drills and a 12-week Conditioning Program.

Optimized for tablets — but accessible on computers and phones, too! — Training Mode allows you to set up a single device at a squat rack or station in your weight room and add up to 20 users in a session. Training Mode is Cortex® AI-enabled — so Smart Sets™ will automatically adjust training loads for athletes in real time, based on RPE feedback. Athletes will even see their loading and e1RM (estimated 1-rep maximums) adapt as they go through their session.